{"id":13056,"date":"2023-07-19T13:35:25","date_gmt":"2023-07-19T13:35:25","guid":{"rendered":"https:\/\/unehaldjas.ee\/?p=13056"},"modified":"2023-07-20T07:46:01","modified_gmt":"2023-07-20T07:46:01","slug":"lapse-uni-ja-autosoidud-praktilised-nipid-ja-soovitused","status":"publish","type":"post","link":"https:\/\/unehaldjas.ee\/ru\/lapse-uni-ja-autosoidud-praktilised-nipid-ja-soovitused\/","title":{"rendered":"Lapse uni ja autos\u00f5idud: praktilised nipid ja soovitused"},"content":{"rendered":"<p>Suvisel perioodil tuleb rohkem ette pikki autos\u00f5ite, et j\u00f5uda puhkama vanaema juurde, Hiiumaale, V\u00f5rumaale v\u00f5i K\u00e4smu. Julgemad v\u00f5tavad ehk isegi sihiks Palanga v\u00f5i Vilniuse. Paljud vanemad k\u00fcsivad meilt, kuidas \u00fchildada laps uni ja autos\u00f5idud nii, et liikumises tehtud uinakud lapse \u00fcldist und ei rikuks.<\/p>\n\n\n\n<p>Pean m\u00f6\u00f6nma, et j\u00e4rgnevad soovitused on pigem klientide kui enda kogemuse peal testitud. Nimelt on mind \u00f5nnistatud 3 lapsega, kellest vaid 1 on n\u00f5ustunud autos magama ja siiski vaid 40min korraga. Seep\u00e4rast jagan artikli teises pooles ka nippe neile, kelle lapsed autos magamisest hoopis keelduvad.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kuidas aidata lapsel autos paremini magada?<\/h2>\n\n\n\n<p>Kui Sinu laps j\u00e4\u00e4b autos kenasti magama, on ideaalne s\u00e4ttida pikemad s\u00f5idud just uinaku peale. K\u00fcll aga peab arvestama, et autos\u00f5idul tehtud uinak ei pruugi olla nii kosutav kui koduses voodis, seega j\u00e4lgi lapse v\u00e4simusem\u00e4rke ja vajadusel too j\u00e4rgmine uinak v\u00f5i \u00f6\u00f6une aeg veidi varasemaks.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">M\u00f5ned nipid autos uinumise soodustamiseks:&nbsp;<\/h3>\n\n\n\n<p>1. Uinumise soodustamiseks v\u00f5ib ka autos kasutada valget m\u00fcra, eriti kui kodus olles juba teed seda.<\/p>\n\n\n\n<p>2. J\u00e4lgi, et lapsele ei paistaks p\u00e4ike silma. Autoakna k\u00fclge kinnitatavad sirmid on siin suureks abiks.<\/p>\n\n\n\n<p>3. Vasts\u00fcndinute puhul, kellel on raske autos uinuda v\u00f5i kes muutuvad turvatoolis rahutuks, v\u00f5ib proovida m\u00e4hkida tekike \u00fcle nende (k\u00e4ed teki all ja teki servad l\u00fckata k\u00fclgedelt beebi pepu alla) kui nad on juba turvatooli n\u00f5uetekohaselt kinnitatud, et nad tunneksid end kindlalt ja turvaliselt.<\/p>\n\n\n\n<p>4. Kui v\u00f5imalik, j\u00e4lgi ka autoga liikudes lapse p\u00e4evakava ja ajasta s\u00f5idud lapse j\u00e4rgi, selle asemel, et lasta lapsel teha autos uinak tavap\u00e4rasest v\u00e4ga erineval ajal. See v\u00f5ib p\u00f5hjustada hilisema uinaku vehele j\u00e4tmist, liiga l\u00fchikest uinakut v\u00f5i probleeme \u00f6\u00f6unega.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kuidas liikuda lapsega, kes autos ei uinu?<\/h2>\n\n\n\n<p>\u201cAppi, mu laps vihkab autos\u00f5itu!\u201d<strong> <\/strong>Enamus lapsevanemaid on kuulnud pigem neid lugusid, kuidas lapsed j\u00e4\u00e4vad autos s\u00f5rmenipsust magama ja kuidas teised vanemad on isegi autoga m\u00f6\u00f6da linna ringi tiirutanud, et nende laps uinuks. Ja siis tuleb Sinu ellu laps, kes, \u00fcllatus-\u00fcllatus, ei taha autos \u00fcldse magada. V\u00e4he sellest, ta hakkab r\u00f6\u00f6kima niipea, kui Sa tema turvatooli rihmad sulged.<\/p>\n\n\n\n<p>Minu kolmest lapsest 2 on beebieas olnud just sellised. Seega jagan teiega neid nippe, mis meid on nendel pikkadel ja piinarikastel autos\u00f5itudel aidanud.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Ajasta autos\u00f5it lapse \u00e4rkvelolekuajale. V\u00e4sinud laps muutub kiiresti virilaks ja kui Su laps ei suuda autos uinuda (v\u00f5i teeb seda alles siis, kui on end pool tundi hingetuks r\u00f6\u00f6kinud), on Su parim v\u00f5imalus v\u00e4hegi rahumeelseks s\u00f5iduks see, kui laps on parajasti puhanud, s\u00f6\u00f6nud ja heas tujus.<\/li>\n\n\n\n<li>Pisemate beebide puhul jaga pikemad s\u00f5idud osadeks. Esimesed kuud s\u00f5itsime beebiga maksimaalselt 45 minutit j\u00e4rjest ja tegime siis tudupeatuse. Kuna ta autos hakkas lihtsalt r\u00f6\u00f6kima ja silmi kinni panema ei n\u00f5ustunud, plaanisime pikemate s\u00f5itude keskele peatused, kus ta sai oma uinaku teha k\u00f5hukotis (v\u00f5i vankris).<\/li>\n\n\n\n<li>Varu kaasa rohkelt meelelahutust. Selleks, et beebi p\u00fcsiks enam-v\u00e4hem rahumeelsena, pakkisin alati kaasa koti, kus oli hulganisti v\u00e4iksemaid (ohutuid) m\u00e4nguasju v\u00f5i lihtsalt asju, mida talle j\u00e4rjest k\u00e4tte ulatada. Nii \u00f5nnestus mul isegi kolme lapsega \u00fcksi ringi s\u00f5ita. Panin beebi turvah\u00e4lli k\u00f5rvalistuja istmele, juhiistme k\u00f5rvale koti asjadega ja muudkui ulatasin neid talle, kui kuulsin pahameele noote.<\/li>\n\n\n\n<li>V\u00f5ta kaasa m\u00fcramasin. Vasts\u00fcndinueas aitas meie pesamuna ka autos valge m\u00fcra. Kui see enam ei aidanud, siis panin telefonist laste unelaulu (lullaby) ja vaheldasin neid kahte vastavalt vajadusele.<\/li>\n\n\n\n<li>Kui miski enam ei aita, siis laula k\u00f5va h\u00e4\u00e4lega (isegi, kui Sa viisi ei pea). Laul k\u00f6idab lapse t\u00e4helepanu ja ta unustab korraks, et ta tegelikult vihkab turvatoolis olemist.<\/li>\n\n\n\n<li>Korruta endale, et see s\u00f5it saab \u00fckskord l\u00e4bi. Ja \u00fchel p\u00e4eval Sa m\u00e4rkad, et j\u00f5udsite sihtkohta ilma, et Sul oleks k\u00f5ik ihukarvad turris. Ja \u00fchel eriti toredal p\u00e4eval avastad, et j\u00f5udsite sihtkohta nii, et laps s\u00f5itis kogu tee rahulikult. Juhhuuu!<\/li>\n<\/ol>\n\n\n\n<p>Loodan, et nendest nippidest on Sulle abi auto\u00f5itude planeerimisel nii autos magava kui ka autos\u00f5itu vihkava lapsega.<\/p>","protected":false},"excerpt":{"rendered":"<p>Suvisel perioodil tuleb rohkem ette pikki autos\u00f5ite, et j\u00f5uda puhkama vanaema juurde, Hiiumaale, V\u00f5rumaale v\u00f5i K\u00e4smu. Julgemad v\u00f5tavad ehk isegi sihiks Palanga v\u00f5i Vilniuse. Paljud vanemad k\u00fcsivad meilt, kuidas \u00fchildada laps uni ja autos\u00f5idud nii, et liikumises tehtud uinakud lapse \u00fcldist und ei rikuks. Pean m\u00f6\u00f6nma, et j\u00e4rgnevad soovitused on pigem klientide kui enda kogemuse [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13057,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"1080","footnotes":""},"categories":[39,37,40,36],"tags":[],"class_list":["post-13056","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beebi-uni","category-unenouanded","category-vaikelapse-uni","category-vastsundinu-uni"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lapse uni ja autos\u00f5idud: praktilised nipid ja soovitused<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/unehaldjas.ee\/ru\/lapse-uni-ja-autosoidud-praktilised-nipid-ja-soovitused\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lapse uni ja autos\u00f5idud: praktilised nipid ja soovitused\" \/>\n<meta property=\"og:description\" content=\"Suvisel perioodil tuleb rohkem ette pikki autos\u00f5ite, et j\u00f5uda puhkama vanaema juurde, Hiiumaale, V\u00f5rumaale v\u00f5i K\u00e4smu. Julgemad v\u00f5tavad ehk isegi sihiks Palanga v\u00f5i Vilniuse. Paljud vanemad k\u00fcsivad meilt, kuidas \u00fchildada laps uni ja autos\u00f5idud nii, et liikumises tehtud uinakud lapse \u00fcldist und ei rikuks. Pean m\u00f6\u00f6nma, et j\u00e4rgnevad soovitused on pigem klientide kui enda kogemuse [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/unehaldjas.ee\/ru\/lapse-uni-ja-autosoidud-praktilised-nipid-ja-soovitused\/\" \/>\n<meta property=\"og:site_name\" content=\"Unen\u00f5ustaja | Unen\u00f5ustamine | Unehaldjas\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/unehaldjas\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-19T13:35:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-20T07:46:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/unehaldjas.ee\/wp-content\/uploads\/2023\/07\/uni-autosoidul.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Hanna Saar\" \/>\n<meta name=\"twitter:card\" 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