{"id":12413,"date":"2022-09-16T07:34:57","date_gmt":"2022-09-16T07:34:57","guid":{"rendered":"https:\/\/unehaldjas.ee\/?p=12413"},"modified":"2023-07-20T07:46:08","modified_gmt":"2023-07-20T07:46:08","slug":"lutiga-voi-lutita","status":"publish","type":"post","link":"https:\/\/unehaldjas.ee\/ru\/lutiga-voi-lutita\/","title":{"rendered":"Lutiga v\u00f5i lutita: kas lutt takistab v\u00f5i soodustab head und?"},"content":{"rendered":"<p>Lutiga v\u00f5i lutita? Lutil on lapsevanemate hulgas nii tulihingelisi pooldajaid kui ka vastaseid. Meie arvates tuleks igal perel leida <strong>endale<\/strong> sobiv lahendus. Kuna lutist v\u00f5ib 4-kuu uneregressiooni j\u00e4rgselt saada t\u00fclikas uneassotsiatsioon, mis Sind lugematu arv kordi \u00f6\u00f6sel \u00e4ratab, peaks luti pakkumine olema h\u00e4sti l\u00e4bim\u00f5eldud. Kas mu laps vajab lutti? Millist otstarvet see t\u00e4idab? Ja kui Su laps lutti h\u00e4sti omaks v\u00f5tta ei taha, kas on alternatiivne lahendus probleemile, mida lutiga lahendada p\u00fc\u00fcad? Kuidas saaksid oma last teisiti toetada (unne saada v\u00f5i lohutada)?<\/p>\n\n\n\n<p>N\u00e4iteks, kui Sulle tundub, et Su vasts\u00fcndinu vajab lutti uinumiseks, siis vaata enne luti pakkumist \u00fcle muud viisid lapse uinumise toetamiseks (optimaalne unekeskkond, m\u00e4hkimine, valge m\u00fcra, kas k\u00f5ht on t\u00e4is ja m\u00e4he kuiv, erinevad lapse rahustamise meetodid). Kui seej\u00e4rel tundub, et ilma lutita ei saa, paku s\u00fcdamerahuga lutti ja tegele v\u00f5\u00f5rutamisega siis, kui see hakkab muutuma probleemiks. Leian, et ka vaid paar kuud lutikasutust on igati \u00f5igustatud, kui Sa tead, et see muudab need 2 kuud teie jaoks oluliselt lihtsamaks.<\/p>\n\n\n\n<p>Kui otsustad luti kasuks, tasuks siiski j\u00e4lgida, et sellest ei saaks lahendus igale nutule. Eelk\u00f5ige on meie \u00fclesanne vanematena aru saada, mida meie laps \u00f6elda tahab ja mis abi hetkel meilt vajab. Iga kord ei ole see kindlasti lutt. K\u00f5ige suurem oht lutiga on see, et me ise lapsevanematena harjutame sellest probleemi liigse luti pakkumisega. Oled v\u00e4sinud? V\u00f5ta lutt! Sul on igav? V\u00f5ta lutt! Ei taha enam pikali olla? V\u00f5ta lutt! Oled viril ja ma ei saa aru, miks\u2026 v\u00f5ta lutt! Selle asemel, proovi esmalt m\u00f5ista, mis on lapse tegelik vajadus.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/unehaldjas.ee\/wp-content\/uploads\/2022\/09\/lutt-ja-uni-683x1024.png\" alt=\"\" class=\"wp-image-12415\" srcset=\"https:\/\/unehaldjas.ee\/wp-content\/uploads\/2022\/09\/lutt-ja-uni-683x1024.png 683w, https:\/\/unehaldjas.ee\/wp-content\/uploads\/2022\/09\/lutt-ja-uni-480x720.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 683px, 100vw\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Mida arvesse v\u00f5tta, kui kaalud luti pakkumist?<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Imetamisn\u00f5ustajate soovitus on, et kui soovid last rinnaga toita, v\u00f5iks esimesed 4 n\u00e4dalat hoiduda lutist, et laps saaks omandada hea (ja Sinu jaoks valutu) imemisv\u00f5tte. Igal juhul tuleks luti tutvustamisega oodata seni, kuni imetamine kulgeb sujuvalt. Kui imetamisega tekib edaspidi probleeme, v\u00f5iks luti samuti seni k\u00f5rvale j\u00e4tta, kuni probleemid on lahendatud (seda on muidugi kergem \u00f6elda, kui teha).<\/li><li>M\u00f5nede uuringute kohaselt alandab luti imemine vasts\u00fcndinueas imiku \u00e4kksurma s\u00fcndroomi riski.<\/li><li>Refluksiga lastel (ka peidetud refluksi puhul) v\u00f5ib lutt aidata sellest tingitud vaevusi leevendada, sest imemine ja sellest tulenev s\u00fclje neelamine aitavad toitu s\u00f6\u00f6mise j\u00e4rgselt maos hoida. Samuti v\u00f5ib see abistada magama j\u00e4\u00e4misel, kus pikali asend soodustab veelgi refluksi ja laps v\u00f5ib olla uinumisel v\u00e4ga rahutu v\u00f5i lausa nutta.<\/li><li>Lutt v\u00f5ib pakkuda leevendust olukorras, kus rahutu beebi rahuneb vaid rinnal ning lapsevanemad on sellest kurnatud ja vajavad abi nutva beebiga toimetulekul. Siin tasuks muidugi kindlasti tegeleda ka nutu tegeliku p\u00f5hjuse otsimisega, sest lutt on enamus juhtudel lihtsalt toimetulekuvahend, mitte lahendus lapse murele. K\u00f5ige sagedamini on vasts\u00fcndinueas rahutus tingitud \u00fclev\u00e4simusest (mida aetakse segi koolikutega), sest laps on liiga pikalt \u00e4rkvel v\u00f5i magab liiga l\u00fchikesi uinakuid. Samas tasub uurida ka seda, kas laps saab piisavalt s\u00fc\u00fca, kas esineb toiduallergiaid, refluksi,&nbsp; lihaspingeid.<\/li><li>Ka une seisukohalt ei ole lutt (nagu muudki uneassotsiatsioonid v\u00f5i abivahendid) otseselt halb ega hea, vaid tema kasu v\u00f5i kahjulikkus s\u00f5ltub tema m\u00f5just. Praktikas n\u00e4eme, et 3-10-kuuselt tekitab lutt sageli uneprobleeme (l\u00fchikesed uinakud, sagedased \u00f6ised \u00e4rkamised), sest laps ei suuda veel lutti ise leida ja asendada. Seep\u00e4rast tuleks hoolikalt kaaluda, kas lutti on m\u00f5tet sisse harjutada, eriti kui laps esialgu sellest keeldub v\u00f5i selleks ei n\u00e4i vajadust olevat.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Millal lutist v\u00f5\u00f5rutada?<\/h2>\n\n\n\n<p>Kui soovid ennetada uneprobleeme, on m\u00f5istlik lutt UINUMISEL v\u00f5\u00f5rutada enne 4-kuuseks saamist. Samas, mitte k\u00f5ikidel lastel ei teki lutiga magamisega probleeme, nii et Sa v\u00f5id valida \u00e4ra oodata, mis elu toob ja tegeleda v\u00f5\u00f5rutamisega siis, kui n\u00e4ed, et see p\u00f5hjustab liigseid \u00e4rkamisi \u00f6\u00f6sel v\u00f5i l\u00fchikesi uinakuid p\u00e4eval.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Luti v\u00f5\u00f5rutamine 0-3-kuuselt<\/h3>\n\n\n\n<p><strong>0-3-kuuselt<\/strong> tuleks lutt v\u00f5\u00f5rutada juhul, kui see segab t\u00e4is unets\u00fcklite magamist (laps hoiab lutti kogu aeg suus ja ei tee enamasti \u00fcle 20-minutilisi uinakuid) v\u00f5i kui see segab imetamist (kui su rinnalapsel on probleeme s\u00f6\u00f6misega ja kasutate ka lutti, tasub konsulteerida imetamisn\u00f5ustajaga).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Luti v\u00f5\u00f5rutamine 3-9-kuuselt<\/h3>\n\n\n\n<p><strong>3-9-kuuselt<\/strong> tuleks lutt v\u00f5\u00f5rutada juhul, kui see segab t\u00e4is unets\u00fcklite magamist ja\/v\u00f5i unets\u00fcklite \u00fchendamist (laps teeb vaid 30-60-minutilisi uinakuid ning \u00e4rkab \u00f6\u00f6siti sageli, enamasti iga 1-2h takka).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Luti v\u00f5\u00f5rutamine 9-24-kuuselt<\/h3>\n\n\n\n<p><strong>&gt;9-kuused<\/strong> lapsed on v\u00f5imelised \u00f5ppima ise lutti voodis \u00fcles leidma, seega v\u00f5\u00f5rutama une seisukohalt otseselt ei pea. \u00dcldiselt soovitame p\u00e4rast 9 kuud v\u00f5\u00f5rutamisega oodata, kuni laps on v\u00f5imeline ise m\u00f5istma, mis toimub. Selles vanuses on lapsel enamasti tekkinud lutiga juba emotsionaalne seos, mist\u00f5ttu on v\u00f5\u00f5rutamine keeruline ja sageli nuturohke. Teatud juhtudel on v\u00f5\u00f5rutamine vajalik ka selles vanusegrupis, aga seda tuleks hoolega kaaluda ja vajadusel spetsialistiga arutada. K\u00fcll aga soovitame, et p\u00e4rast 9 kuud v\u00e4hendada j\u00e4rk-j\u00e4rgult luti kasutamist ja 12.elukuust alates pakkuda vaid une ajal. See soodustab lapse k\u00f5ne arengut.<\/p>\n\n\n\n<p>Kui Sinust on saanud lutivalvur ja Su laps \u00e4rkab lugematu arv kordi \u00f6\u00f6sel, liitu meie <a href=\"https:\/\/unehaldjas.ee\/ru\/beebi-une-kursus\/\">beebi ja v\u00e4ikelapse une veebikursusega<\/a> v\u00f5i broneeri <a href=\"https:\/\/unehaldjas.ee\/ru\/esmakonsultatsioon\/\">tasuta esmavestlus<\/a>, et koost\u00f6\u00f6s n\u00f5ustajaga leiad just teie perele sobivad lahendused ja saada tagasi rahulikud \u00f6\u00f6d.<\/p>","protected":false},"excerpt":{"rendered":"<p>Lutiga v\u00f5i lutita? Lutil on lapsevanemate hulgas nii tulihingelisi pooldajaid kui ka vastaseid. Meie arvates tuleks igal perel leida endale sobiv lahendus. Kuna lutist v\u00f5ib 4-kuu uneregressiooni j\u00e4rgselt saada t\u00fclikas uneassotsiatsioon, mis Sind lugematu arv kordi \u00f6\u00f6sel \u00e4ratab, peaks luti pakkumine olema h\u00e4sti l\u00e4bim\u00f5eldud. Kas mu laps vajab lutti? Millist otstarvet see t\u00e4idab? Ja kui [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12414,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[39,36],"tags":[],"class_list":["post-12413","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beebi-uni","category-vastsundinu-uni"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lutiga v\u00f5i lutita: kas lutt takistab v\u00f5i soodustab head und?<\/title>\n<meta name=\"description\" content=\"Kas pakkuda beebile lutti v\u00f5i mitte? 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