{"id":3137,"date":"2020-06-10T11:06:03","date_gmt":"2020-06-10T11:06:03","guid":{"rendered":"http:\/\/unehaldjas.ee\/?page_id=3137"},"modified":"2022-11-23T13:46:15","modified_gmt":"2022-11-23T13:46:15","slug":"mudilased","status":"publish","type":"page","link":"https:\/\/unehaldjas.ee\/ru\/mudilased\/","title":{"rendered":"\u041c\u0430\u043b\u044b\u0448\u0438"},"content":{"rendered":"

[et_pb_section fb_built=”1″ disabled_on=”on|off|off” _builder_version=”4.16″ background_color=”#606666″ background_image=”https:\/\/unehaldjas.ee\/wp-content\/uploads\/2020\/06\/iStock-817290976-e1568103650675.jpg” background_blend=”overlay” custom_padding=”130px|0px|130px|0px|true|false” bottom_divider_style=”waves2″ bottom_divider_color=”#c3dff7″ global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ width=”89%” width_tablet=”80%” width_phone=”” width_last_edited=”on|desktop” max_width=”89%” max_width_tablet=”80%” max_width_phone=”” max_width_last_edited=”on|desktop” custom_padding=”50px|0px|50px|0px|true|false” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” text_text_color=”#ffffff” text_font_size=”24px” text_line_height=”1.3em” header_font=”Amethyst||||||||” header_text_align=”center” header_text_color=”#fbe46f” header_font_size=”85px” header_2_font=”||||||||” text_orientation=”center” custom_margin=”||0px” custom_padding=”||0px” global_colors_info=”{}”]<\/p>\n

Mudilased<\/h1>\n

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Unen\u00f5ustamine lastele vanuses 2-5 aastat<\/p>\n

[\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjMxNDEifX0=@” button_text=”tasuta esmavestlus” button_alignment=”center” _builder_version=”4.16.0″ _dynamic_attributes=”button_url” _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|on|on” _builder_version=”4.16″ background_color=”#606666″ background_image=”https:\/\/unehaldjas.ee\/wp-content\/uploads\/2020\/06\/iStock-817290976-e1568103650675.jpg” background_blend=”overlay” custom_padding=”70px|0px|70px|0px|true|false” bottom_divider_style=”waves2″ bottom_divider_color=”#c3dff7″ global_colors_info=”{}”][et_pb_row module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ width=”89%” width_tablet=”80%” width_phone=”” width_last_edited=”on|desktop” max_width=”89%” max_width_tablet=”80%” max_width_phone=”” max_width_last_edited=”on|desktop” custom_padding=”50px|0px|50px|0px|true|false” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” text_text_color=”#ffffff” text_font_size=”24px” text_line_height=”1.3em” header_font=”Amethyst||||||||” header_text_align=”center” header_text_color=”#fbe46f” header_font_size=”85px” header_2_font=”||||||||” text_orientation=”center” custom_margin=”||0px” custom_padding=”||0px” header_font_size_tablet=”” header_font_size_phone=”68px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Mudilased<\/h1>\n

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Unen\u00f5ustamine lastele vanuses 2-5 aastat<\/p>\n

[\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjMxNDEifX0=@” button_text=”tasuta esmavestlus” button_alignment=”center” _builder_version=”4.16.0″ _dynamic_attributes=”button_url” _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|on|on” _builder_version=”4.16″ disabled=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”70px|0px|25.5312px|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_slider _builder_version=”4.16″ header_font=”||||||||” header_text_color=”#5385a0″ header_font_size=”56px” background_color=”rgba(255,255,255,0)” custom_padding=”0px||50px” auto=”on” auto_ignore_hover=”on” header_font_size_tablet=”46px” header_font_size_phone=”40px” header_font_size_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_slide heading=”Thanks to Rachael we experienced the whole sleep training process with more ease and less guilt!” _builder_version=”4.16″ background_layout=”light” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

Rachel, grateful mama from Canada<\/strong><\/em><\/p>\n

[\/et_pb_slide][et_pb_slide heading=”Coaching with Sweet Babydreams was one of the best things I have spent money on.” _builder_version=”4.16″ header_font=”||||||||” background_layout=”light” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

Caroline, well-rested mum from England<\/strong><\/em><\/p>\n

[\/et_pb_slide][et_pb_slide heading=”My baby girl finally has a schedule, sleeps twelve hours at night and naps by herself during the day!” _builder_version=”4.16″ header_font=”||||||||” background_layout=”light” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

Tiffany, grateful mama from China<\/strong><\/em><\/p>\n

[\/et_pb_slide][et_pb_slide heading=”I should have sought your help earlier – it would’ve saved me a lot of heartache and tears.” _builder_version=”4.16″ header_font=”||||||||” background_layout=”light” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

Caroline, calm mama from Canada<\/strong><\/em><\/p>\n

[\/et_pb_slide][et_pb_slide heading=”Within a week, our son was sleeping through the night, and I felt like a new woman.” _builder_version=”4.16″ header_font=”||||||||” background_layout=”light” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

Cherise, happy mom from USA<\/strong><\/em><\/p>\n

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Kas Su laps…<\/h2>\n

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\u00e4rkab \u00f6\u00f6siti sageli v\u00f5i n\u00e4eb \u00f5udusunen\u00e4gusid<\/span><\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_color=”#ffffff” image_icon_background_color=”#fbe46f” icon_placement=”left” image_icon_width=”22px” _builder_version=”4.16″ header_font=”Open Sans|||on|||||” header_text_color=”#5385a0″ header_font_size=”20px” body_font=”||on||||||” body_text_align=”left” body_text_color=”#5385a0″ body_font_size=”20px” image_icon_custom_padding=”8px|8px|8px|8px|false|false” text_orientation=”center” border_radii_image=”on|100%|100%|100%|100%” icon_font_size=”22px” use_circle=”on” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#fbe46f” image_icon_background_color__sticky=”#fbe46f”]<\/p>\n

j\u00e4\u00e4b uneajal v\u00f5i l\u00f5unauinakul magama suurte raskustega<\/span><\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_color=”#ffffff” image_icon_background_color=”#fbe46f” icon_placement=”left” image_icon_width=”22px” _builder_version=”4.16″ header_font=”Open Sans|||on|||||” header_text_color=”#5385a0″ header_font_size=”20px” body_font=”||on||||||” body_text_align=”left” body_text_color=”#5385a0″ body_font_size=”20px” image_icon_custom_padding=”8px|8px|8px|8px|false|false” text_orientation=”center” border_radii_image=”on|100%|100%|100%|100%” icon_font_size=”22px” use_circle=”on” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#fbe46f” image_icon_background_color__sticky=”#fbe46f”]<\/p>\n

teeb ainult l\u00fchikesi uinakuid, kuigi tundub, et ta vajab p\u00e4eval rohkem und<\/span><\/p>\n

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on p\u00e4eval v\u00e4sinud ja tusane ning jonnihood on kerged tulema<\/span><\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_color=”#ffffff” image_icon_background_color=”#fbe46f” icon_placement=”left” image_icon_width=”22px” _builder_version=”4.16″ header_font=”Open Sans|||on|||||” header_text_color=”#5385a0″ header_font_size=”20px” body_font=”||on||||||” body_text_color=”#5385a0″ body_font_size=”20px” image_icon_custom_padding=”8px|8px|8px|8px|false|false” border_radii_image=”on|100%|100%|100%|100%” icon_font_size=”22px” use_circle=”on” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#fbe46f” image_icon_background_color__sticky=”#fbe46f”]<\/p>\n

magab kaootiliselt ja erinevatel aegadel<\/span><\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_color=”#ffffff” image_icon_background_color=”#fbe46f” icon_placement=”left” image_icon_width=”22px” _builder_version=”4.16″ header_font=”Open Sans|||on|||||” header_text_color=”#5385a0″ header_font_size=”20px” body_font=”||on||||||” body_text_color=”#5385a0″ body_font_size=”20px” image_icon_custom_padding=”8px|8px|8px|8px|false|false” border_radii_image=”on|100%|100%|100%|100%” icon_font_size=”22px” use_circle=”on” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#fbe46f” image_icon_background_color__sticky=”#fbe46f”]<\/p>\n

\u00e4rkab hommikuti v\u00e4ga vara (varem kui 6.30)<\/span><\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_color=”#ffffff” image_icon_background_color=”#fbe46f” icon_placement=”left” image_icon_width=”22px” _builder_version=”4.16″ header_font=”Open Sans|||on|||||” header_text_color=”#5385a0″ header_font_size=”20px” body_font=”||on||||||” body_text_color=”#5385a0″ body_font_size=”20px” image_icon_custom_padding=”8px|8px|8px|8px|false|false” border_radii_image=”on|100%|100%|100%|100%” icon_font_size=”22px” use_circle=”on” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#fbe46f” image_icon_background_color__sticky=”#fbe46f”]<\/p>\n

uinub \u00f5htuti v\u00e4ga hilja<\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ prev_background_color=”#c3dff7″ _builder_version=”4.16″ custom_padding=”140px|||||” top_divider_style=”waves2″ bottom_divider_color=”#c3dff7″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” header_2_text_align=”center” header_2_text_color=”#5385a0″ header_2_font_size=”50px” text_orientation=”center” header_font_size_tablet=”” header_font_size_phone=”46px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

P\u00e4evad on pikad, kuid aastad lausa lendavad<\/h2>\n

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Palju \u00f5nne! Sinu pisike silmatera on n\u00fc\u00fcd asjalik v\u00e4ike inimene, kes m\u00fcttab ringi ja uudistab maailma! Kolimine suure lapse voodisse, uinakute v\u00e4hendamine v\u00f5i l\u00f5petamine, lasteaiaga harjumine ja suurem iseseisvus on teie m\u00f5lema jaoks p\u00f5nev ja ka stressirohke. \u00c4kki on temast saanud juba ka suur \u00f5de v\u00f5i vend? Muutuseid on igal juhul palju!<\/span><\/p>\n

V\u00f5ib-olla pole Sinu laps kunagi olnud \u201cmuster-magaja\u201d, v\u00f5ib-olla on hiljutised arengulised v\u00f5i elumuutused tema unega vingerpussi m\u00e4nginud, ning vajad tuge, et korraliku \u00f6\u00f6une juurde naasta. <\/span><\/p>\n

Need varased eluaastad on liiga v\u00e4\u00e4rtuslikud ja l\u00fchikesed, et neid jonnihoogude ning uneaja vastu v\u00f5itlemise peale raisata!<\/b><\/p>\n

Unehaldjas on siin, et aidata Sinu v\u00e4ikesel ilmakodanukul magada und, mis toetab tema eakohast arengut, ja pakkuda Sulle v\u00f5imalust olla just see rahulik, r\u00f5\u00f5mus, tasakaalukas lapsevanem, kes Sa olla soovid.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ prev_background_color=”#ffffff” _builder_version=”4.16″ background_color=”#606666″ background_image=”https:\/\/unehaldjas.ee\/wp-content\/uploads\/2020\/06\/image-from-rawpixel-id-13242-jpeg.jpg” background_blend=”overlay” custom_padding=”100px||100px|||” top_divider_style=”waves2″ bottom_divider_style=”waves2″ bottom_divider_color=”#f9d4d6″ bottom_divider_flip=”horizontal” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” header_font=”Amethyst||||||||” header_text_align=”center” header_text_color=”#fbe46f” header_font_size=”64px” header_2_text_color=”#fbe46f” header_2_font_size=”64px” background_blend=”overlay” link_option_url_new_window=”on” header_font_size_tablet=”” header_font_size_phone=”56px” header_font_size_last_edited=”on|phone” global_colors_info=”{}” header_text_color__hover_enabled=”on” header_text_color__hover=”#fbe46f”]<\/p>\n

T\u00e4isv\u00e4\u00e4rtuslik uni…<\/h2>\n

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tugevdab lapse immuuns\u00fcsteemi<\/span><\/p>\n

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v\u00e4hendab stressi (nii Sinul, lapsel, kui teie peres tervikuna)<\/span><\/p>\n

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suurendab lapse keskendumis – ja \u00f5ppimisv\u00f5imet (nii praegu kui ka hiljem koolis)<\/p>\n

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aitab ennetada hilisemat \u00fclekaalu ja h\u00fcperaktiivsust<\/span><\/p>\n

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aitab lapsel oma emotsioone reguleerida<\/span><\/p>\n

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aitab kogu perel paremini toimida ja koosoldud aega rohkem nautida<\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#f9d4d6″ custom_padding=”70px|0px|70px|0px|true|false” bottom_divider_style=”waves2″ bottom_divider_color=”#ffffff” bottom_divider_flip=”horizontal” saved_tabs=”all” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”50px|0px|25.5312px|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” text_text_color=”#5385a0″ text_font_size=”20px” header_font=”Amethyst||||||||” header_2_text_align=”center” header_2_text_color=”#5385a0″ header_2_font_size=”50px” text_orientation=”center” width=”85%” module_alignment=”center” text_font_size_tablet=”” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”” header_font_size_phone=”46px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Rahuliku Une Raamistik<\/h2>\n

Me vaatleme und holistiliselt\/terviklikult ja paneme k\u00f5ik unepusle t\u00fckid \u00fcheks tervikpildiks kokku. Anname Sulle enesekindluse, mida vajad, et muutusi ellu viia, v\u00e4ltides sealjuures pisaraid nii palju kui v\u00f5imalik. <\/span><\/em><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ disabled_on=”on|on|off” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”bioloogia” image=”https:\/\/unehaldjas.ee\/wp-content\/uploads\/2020\/06\/biology_new_big.png” image_icon_width=”40%” _builder_version=”4.16″ header_font=”Open Sans|700||on|||||” header_text_align=”center” header_font_size=”24px” body_font=”||||||||” body_text_align=”center” animation_style=”slide” animation_direction=”right” header_font_size_tablet=”” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” image_max_width=”40%” global_colors_info=”{}”]<\/p>\n

(MIKS)
<\/strong>Enamus uneprobleeme tekib siis, kui lapse arenguline unevajadus ei vasta tema igap\u00e4evastele uneharjumustele. Teadmised une bioloogiast aitavad m\u00f5ista probleemide tagamaid, p\u00fcstitada realistlikke eesm\u00e4rke, optimeerida unekeskkonda<\/strong> ning luua und toetav\u00a0p\u00e4evaplaan<\/strong>.<\/span><\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”arengufaasid” image=”https:\/\/unehaldjas.ee\/wp-content\/uploads\/2020\/06\/development_big.png” image_icon_width=”40%” _builder_version=”4.16″ header_font=”Open Sans|700||on|||||” header_text_align=”center” header_font_size=”24px” body_font=”||||||||” body_text_align=”center” animation_style=”slide” animation_direction=”right” header_font_size_tablet=”” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” image_max_width=”40%” global_colors_info=”{}”]<\/p>\n

(MIS)<\/strong>
<\/span><\/span><\/p>\n

Me peame silmas lapse arengufaase<\/strong>, et leida k\u00f5ige paremini toimivad lahendused ning m\u00f5ista, kuidas lapse hetkeline areng v\u00f5ib tema und m\u00f5jutada. See aitab meil ka hinnata tema une – ja toitainevajadusi ning luua turvaline unekeskkond<\/strong>.<\/span><\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”kiindumus” image=”https:\/\/unehaldjas.ee\/wp-content\/uploads\/2020\/06\/attachment_big.png” image_icon_width=”40%” _builder_version=”4.16″ header_font=”Open Sans|700||on|||||” header_text_align=”center” header_font_size=”24px” body_font=”||||||||” body_text_align=”center” animation_style=”slide” animation_direction=”right” header_font_size_tablet=”” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” image_max_width=”40%” global_colors_info=”{}”]<\/p>\n

(KES)<\/strong>
<\/span><\/span><\/p>\n

M\u00f5istes Sinu ja lapse vahelise kiindumussuhte<\/strong> omadusi aitab meil leida uneprobleemidele lahendused, mis sobivad Sinu kasvatusstiiliga ning tagab, et toetame Sind kogu protsessi v\u00e4ltel Sulle sobivate v\u00f5tetega.<\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ disabled_on=”on|on|off” _builder_version=”4.16″ custom_padding=”||60px|||” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”keskkond” image=”https:\/\/unehaldjas.ee\/wp-content\/uploads\/2020\/06\/environment_big.png” image_icon_width=”40%” _builder_version=”4.16″ header_font=”Open Sans|700||on|||||” header_text_align=”center” header_font_size=”24px” body_font=”||||||||” body_text_align=”center” animation_style=”slide” animation_direction=”right” header_font_size_tablet=”” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” image_max_width=”40%” global_colors_info=”{}”]<\/p>\n

(KUS)<\/strong><\/p>\n

Me aitame optimeerida lapse unekeskkonda<\/strong>, et viia see koosk\u00f5lla tema arenguliste vajadusega<\/strong>. See t\u00e4hendab, et tal on kergem uinuda ja seega lihtsam temale eakohast p\u00e4evaplaani<\/strong> j\u00e4rgida.\u00a0<\/p>\n

\n
<\/div>\n<\/div>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”r\u00fctm” image=”https:\/\/unehaldjas.ee\/wp-content\/uploads\/2020\/06\/routine_big.png” image_icon_width=”40%” _builder_version=”4.16″ header_font=”Open Sans|700||on|||||” header_text_align=”center” header_font_size=”24px” body_font=”||||||||” body_text_align=”center” animation_style=”slide” animation_direction=”right” header_font_size_tablet=”” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” image_max_width=”40%” global_colors_info=”{}”]<\/p>\n

(MILLAL)<\/strong>
Eakohane p\u00e4evaplaan, mis juhindub lapse bioloogilistest vajadustest<\/strong> tagab, et tema une- ja toitumisvajadused on rahuldatud. Kindel p\u00e4evaplaan soodustab paremat \u00f6\u00f6und, pikemaid p\u00e4evaseid uinakuid, lapse arengut<\/strong> ja kasvu ning t\u00e4hendab, et laps on \u00fcle\u00fcldiselt r\u00f5\u00f5msameelsem ja \u00f5nnelikum.<\/span><\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”assotsiatsioonid” image=”https:\/\/unehaldjas.ee\/wp-content\/uploads\/2020\/06\/associations_big.png” image_icon_width=”40%” _builder_version=”4.16″ header_font=”Open Sans|700||on|||||” header_text_align=”center” header_font_size=”24px” body_font=”||||||||” body_text_align=”center” animation_style=”slide” animation_direction=”right” header_font_size_tablet=”” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” image_max_width=”40%” global_colors_info=”{}”]<\/p>\n

(KUIDAS)<\/strong>
Vastavalt Sinu kasvatusstiilile<\/strong> varustame Sind v\u00f5tete ja vahenditega, mille abil lapse \u00fcleliigseid v\u00f5i ebasoodsaid uneharjumusi p\u00fcsivalt ning hoolivalt muuta. Kuidas ja millal me neid muutuseid l\u00e4bi viime oleneb lapse arengufaasist<\/strong>. K\u00f5ik muudatused on toetatud eakohase p\u00e4evaplaani<\/strong> ja unekeskkonna<\/strong> poolt.<\/span><\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=”on” gutter_width=”1″ disabled_on=”off|off|on” _builder_version=”4.16″ width=”100%” overflow-x=”scroll” custom_margin=”||-30px||false|false” custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”||40px|” custom_css_main_element=”overflow-x: scroll;||display: grid;||grid-template-columns: repeat(3, 80%); ” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”bioloogia” image=”https:\/\/unehaldjas.ee\/wp-content\/uploads\/2020\/06\/biology_new_big.png” image_icon_width=”40%” _builder_version=”4.16″ header_font=”Open Sans|700||on|||||” header_text_align=”center” header_font_size=”24px” body_font=”||||||||” body_text_align=”center” background_color=”#ffffff” custom_margin=”10px|10px|10px|10px|true|true” custom_padding=”20px|20px|20px|20px|true|true” animation_style=”slide” animation_direction=”right” header_font_size_tablet=”” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” border_radii=”on|50px|50px|50px|50px” box_shadow_style=”preset3″ image_max_width=”40%” global_colors_info=”{}”]<\/p>\n

(MIKS)
<\/strong>Enamus uneprobleeme tekib siis, kui lapse arenguline unevajadus ei vasta tema igap\u00e4evastele uneharjumustele. Teadmised une bioloogiast aitavad m\u00f5ista probleemide tagamaid, p\u00fcstitada realistlikke eesm\u00e4rke, optimeerida unekeskkonda<\/strong> ning luua und toetav\u00a0p\u00e4evaplaan<\/strong>.<\/span><\/span><\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”arengufaasid” image=”https:\/\/unehaldjas.ee\/wp-content\/uploads\/2020\/06\/development_big.png” image_icon_width=”40%” _builder_version=”4.16″ header_font=”Open Sans|700||on|||||” header_text_align=”center” header_font_size=”24px” body_font=”||||||||” body_text_align=”center” background_color=”#ffffff” custom_margin=”10px|10px|10px|10px|true|true” custom_padding=”20px|20px|20px|20px|true|true” animation_style=”slide” animation_direction=”right” header_font_size_tablet=”” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” border_radii=”on|50px|50px|50px|50px” box_shadow_style=”preset3″ image_max_width=”40%” global_colors_info=”{}”]<\/p>\n

(MIS)
<\/strong>Me peame silmas lapse arengufaase<\/strong>, et leida k\u00f5ige paremini toimivad lahendused ning m\u00f5ista, kuidas lapse hetkeline areng v\u00f5ib tema und m\u00f5jutada. See aitab meil ka hinnata tema une – ja toitainevajadusi ning luua turvaline unekeskkond<\/strong>.<\/span><\/span><\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”kiindumus” image=”https:\/\/unehaldjas.ee\/wp-content\/uploads\/2020\/06\/attachment_big.png” image_icon_width=”40%” _builder_version=”4.16″ header_font=”Open Sans|700||on|||||” header_text_align=”center” header_font_size=”24px” body_font=”||||||||” body_text_align=”center” background_color=”#ffffff” custom_margin=”10px|10px|10px|10px|true|true” custom_padding=”20px|20px|20px|20px|true|true” animation_style=”slide” animation_direction=”right” header_font_size_tablet=”” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” border_radii=”on|50px|50px|50px|50px” box_shadow_style=”preset3″ image_max_width=”40%” global_colors_info=”{}”]<\/p>\n

(KES)<\/strong>
M\u00f5istes Sinu ja lapse vahelise kiindumussuhte<\/strong> omadusi aitab meil leida uneprobleemidele lahendused, mis sobivad Sinu kasvatusstiiliga ning tagab, et toetame Sind kogu protsessi v\u00e4ltel Sulle sobivate v\u00f5tetega.<\/span>
<\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=”on” gutter_width=”1″ disabled_on=”off|off|on” _builder_version=”4.16″ width=”100%” overflow-x=”scroll” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”||40px|” custom_css_main_element=”overflow-x: scroll;||display: grid;||grid-template-columns: repeat(3, 80%); ” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”keskkond” image=”https:\/\/unehaldjas.ee\/wp-content\/uploads\/2020\/06\/environment_big.png” image_icon_width=”40%” _builder_version=”4.16″ header_font=”Open Sans|700||on|||||” header_text_align=”center” header_font_size=”24px” body_font=”||||||||” body_text_align=”center” background_color=”#ffffff” custom_margin=”10px|10px|10px|10px|true|true” custom_padding=”20px|20px|20px|20px|true|true” animation_style=”slide” animation_direction=”right” header_font_size_tablet=”” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” border_radii=”on|50px|50px|50px|50px” box_shadow_style=”preset3″ image_max_width=”40%” global_colors_info=”{}”]<\/p>\n

(KUS)<\/strong>
Me aitame optimeerida lapse unekeskkonda<\/strong>, et viia see koosk\u00f5lla tema arenguliste vajadusega<\/strong>. See t\u00e4hendab, et tal on kergem uinuda ja seega lihtsam temale eakohast p\u00e4evaplaani<\/strong> j\u00e4rgida.\u00a0<\/span><\/span><\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”r\u00fctm” image=”https:\/\/unehaldjas.ee\/wp-content\/uploads\/2020\/06\/routine_big.png” image_icon_width=”40%” _builder_version=”4.16″ header_font=”Open Sans|700||on|||||” header_text_align=”center” header_font_size=”24px” body_font=”||||||||” body_text_align=”center” background_color=”#ffffff” custom_margin=”10px|10px|10px|10px|true|true” custom_padding=”20px|20px|20px|20px|true|true” animation_style=”slide” animation_direction=”right” header_font_size_tablet=”” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” border_radii=”on|50px|50px|50px|50px” box_shadow_style=”preset3″ image_max_width=”40%” global_colors_info=”{}”]<\/p>\n

(MILLAL)<\/strong>
<\/span>Eakohane p\u00e4evaplaan, mis juhindub lapse bioloogilistest vajadustest<\/strong> tagab, et tema une- ja toitumisvajadused on rahuldatud. Kindel p\u00e4evaplaan soodustab paremat \u00f6\u00f6und, pikemaid p\u00e4evaseid uinakuid, lapse arengut<\/strong> ja kasvu ning t\u00e4hendab, et laps on \u00fcle\u00fcldiselt r\u00f5\u00f5msameelsem ja \u00f5nnelikum.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Assotsiatsioonid” image=”https:\/\/unehaldjas.ee\/wp-content\/uploads\/2020\/06\/associations_big.png” image_icon_width=”40%” _builder_version=”4.16″ header_font=”Open Sans|700||on|||||” header_text_align=”center” header_font_size=”24px” body_font=”||||||||” body_text_align=”center” background_color=”#ffffff” custom_margin=”10px|10px|10px|10px|true|true” custom_padding=”20px|20px|20px|20px|true|true” animation_style=”slide” animation_direction=”right” header_font_size_tablet=”” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” border_radii=”on|50px|50px|50px|50px” box_shadow_style=”preset3″ image_max_width=”40%” global_colors_info=”{}”]<\/p>\n

(KUIDAS)<\/strong>
Vastavalt Sinu kasvatusstiilile<\/strong> varustame Sind v\u00f5tete ja vahenditega, mille abil lapse \u00fcleliigseid v\u00f5i ebasoodsaid uneharjumusi p\u00fcsivalt ning hoolivalt muuta. Kuidas ja millal me neid muutuseid l\u00e4bi viime oleneb lapse arengufaasist<\/strong>. K\u00f5ik muudatused on toetatud eakohase p\u00e4evaplaani<\/strong> ja unekeskkonna<\/strong> poolt.<\/span><\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_id=”paketiinfo” _builder_version=”4.16.0″ saved_tabs=”all” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.19.1″ text_font=”||||||||” text_text_color=”#5385a0″ text_font_size=”20px” header_font_size=”50px” header_2_text_color=”#5385a0″ header_2_font_size=”50px” text_orientation=”center” text_font_size_tablet=”” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”” header_font_size_phone=”46px” header_font_size_last_edited=”on|phone” header_2_font_size_tablet=”50px” header_2_font_size_phone=”40px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Tubli Tuduja<\/h2>\n

VEEBIP\u00d5HINE N\u00d5USTAMISPAKETT<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.16″ width=”100%” custom_padding=”|60px||60px|false|true” custom_padding_tablet=”” custom_padding_phone=”|30px||30px|false|true” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_blurb use_icon=”on” font_icon=”||divi||400″ icon_placement=”left” image_icon_width=”40px” image_icon_width_tablet=”40px” image_icon_width_phone=”22px” image_icon_width_last_edited=”on|phone” _builder_version=”4.19.1″ header_font=”Open Sans|||on|||||” header_text_color=”#5385a0″ header_font_size=”20px” body_font=”||on||||||” body_text_color=”#5385a0″ body_font_size=”20px” hover_enabled=”0″ body_font_size_tablet=”20px” body_font_size_phone=”18px” body_font_size_last_edited=”on|phone” icon_font_size=”40px” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

M\u00f5ista oma lapse unevajaduse \u00fcksikasju, et l\u00f5petada tants magamamineku \u00fcmber ja luua rutiin, mis vastab lapse vajadustele<\/span><\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||divi||400″ icon_placement=”left” image_icon_width=”40px” image_icon_width_tablet=”40px” image_icon_width_phone=”22px” image_icon_width_last_edited=”on|phone” _builder_version=”4.19.1″ header_font=”Open Sans|||on|||||” header_text_color=”#5385a0″ header_font_size=”20px” body_font=”||on||||||” body_text_color=”#5385a0″ body_font_size=”20px” hover_enabled=”0″ body_font_size_tablet=”20px” body_font_size_phone=”18px” body_font_size_last_edited=”on|phone” icon_font_size=”40px” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

Konsulteeri oma ala asjatundjaga k\u00f5ige t\u00e4psema unealase teabe saamiseks ning j\u00e4ta h\u00fcvasti l\u00f5putute internetiotsingutega, et kuidagi une teemadest sotti saada<\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_blurb use_icon=”on” font_icon=”||divi||400″ icon_placement=”left” image_icon_width=”40px” image_icon_width_tablet=”40px” image_icon_width_phone=”22px” image_icon_width_last_edited=”on|phone” _builder_version=”4.19.1″ header_font=”Open Sans|||on|||||” header_text_color=”#5385a0″ header_font_size=”20px” body_font=”||on||||||” body_text_color=”#5385a0″ body_font_size=”20px” hover_enabled=”0″ body_font_size_tablet=”20px” body_font_size_phone=”18px” body_font_size_last_edited=”on|phone” icon_font_size=”40px” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

Omanda selged, praktilised oskused, et vajalikke muutusi enesekindlalt ellu viia ja hoida pisarate hulk minimaalsena<\/span><\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||divi||400″ icon_placement=”left” image_icon_width=”40px” image_icon_width_tablet=”40px” image_icon_width_phone=”22px” image_icon_width_last_edited=”on|phone” _builder_version=”4.19.1″ header_font=”Open Sans|||on|||||” header_text_color=”#5385a0″ header_font_size=”20px” body_font=”||on||||||” body_text_color=”#5385a0″ body_font_size=”20px” hover_enabled=”0″ body_font_size_tablet=”20px” body_font_size_phone=”18px” body_font_size_last_edited=”on|phone” icon_font_size=”40px” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

Leia tasakaalustatud, terviklik l\u00e4henemine unele, mis sobib Sinu perele<\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.19.1″ header_font=”Amethyst||||||||” header_text_align=”center” header_font_size=”50px” header_2_text_align=”center” header_2_text_color=”#5385a0″ header_2_font_size=”50px” header_font_size_tablet=”” header_font_size_phone=”46px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”50px” header_2_font_size_phone=”40px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Sisaldab:<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ width=”100%” custom_padding=”|30px||30px|false|true” custom_padding_tablet=”” custom_padding_phone=”” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_blurb title=”Une p\u00f5hjalik hindamine” use_icon=”on” font_icon=”N||divi||400″ icon_placement=”left” image_icon_width=”40px” image_icon_width_tablet=”40px” image_icon_width_phone=”26px” image_icon_width_last_edited=”on|phone” _builder_version=”4.19.1″ header_font=”Open Sans|||on|||||” header_text_color=”#5385a0″ header_font_size=”20px” header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”15px” body_font_size_last_edited=”on|phone” icon_font_size=”40px” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

une hindamise k\u00fcsimustiku abil<\/span><\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Unekonsultatsioon” use_icon=”on” font_icon=”N||divi||400″ icon_placement=”left” image_icon_width=”40px” image_icon_width_tablet=”40px” image_icon_width_phone=”26px” image_icon_width_last_edited=”on|phone” _builder_version=”4.19.1″ header_font=”Open Sans|||on|||||” header_text_color=”#5385a0″ header_font_size=”20px” header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”15px” body_font_size_last_edited=”on|phone” icon_font_size=”40px” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

45-60-minutiline veebikonsultatsioon videok\u00f5ne (Zoom\/Google Meet) v\u00f5i telefoni teel<\/span><\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”personaliseeritud uneplaan” use_icon=”on” font_icon=”N||divi||400″ icon_placement=”left” image_icon_width=”40px” image_icon_width_tablet=”40px” image_icon_width_phone=”26px” image_icon_width_last_edited=”on|phone” _builder_version=”4.19.1″ header_font=”Open Sans|||on|||||” header_text_color=”#5385a0″ header_font_size=”20px” header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”15px” body_font_size_last_edited=”on|phone” icon_font_size=”40px” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Sinu lapse vajadustest l\u00e4htuv eakohane uneplaan konsultatsioonis kokkulepitud l\u00e4henemisega (kirjalikult PDF formaadis)<\/span><\/span><\/p>\n

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12 p\u00e4eva igap\u00e4evast (v.a n\u00e4dalavahetuseti ja riiklikel p\u00fchadel) personaalset j\u00e4reltuge muutuste elluviimiseks l\u00e4bi meie p\u00e4evalogi s\u00fcsteemi<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”J\u00e4reltoe k\u00f5ne” use_icon=”on” font_icon=”N||divi||400″ icon_placement=”left” image_icon_width=”40px” image_icon_width_tablet=”40px” image_icon_width_phone=”26px” image_icon_width_last_edited=”on|phone” _builder_version=”4.16″ header_font=”Open Sans|||on|||||” header_text_color=”#5385a0″ header_font_size=”20px” header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”15px” body_font_size_last_edited=”on|phone” icon_font_size=”40px” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

20-minutiline lisak\u00f5ne 2 n\u00e4dala jooksul p\u00e4rast toeperioodi l\u00f5ppu<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_wc_price product=”3289″ _builder_version=”4.16.0″ _module_preset=”default” body_font=”Amethyst||||||||” body_text_color=”#c9384e” body_font_size=”60px” before_sale_price_text_color=”#5385a0″ sale_price_text_color=”#5385a0″ text_orientation=”center” body_font_size_tablet=”” body_font_size_phone=”50px” body_font_size_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_wc_price][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=”on” _builder_version=”4.16″ width=”65%” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_css_main_element=”||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

NB! Hetkel saab unen\u00f5ustamise paketiga n\u00f5ustamist alustada 3-10 p\u00e4eva jooksul.
<\/strong><\/p>\n

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* Tasuda on v\u00f5imalik ka kolmes v\u00f5rdses osas v\u00f5i j\u00e4relmaksuga<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ prev_background_color=”#ffffff” disabled_on=”on|on|on” _builder_version=”4.16″ background_color=”#fbe46f” custom_padding=”100px||50px||false|false” top_divider_style=”waves2″ bottom_divider_flip=”horizontal” disabled=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ header_font=”||||||||” header_text_align=”center” header_2_text_align=”center” header_2_text_color=”#5385a0″ header_2_font_size=”50px” global_colors_info=”{}”]<\/p>\n

Korduma Kippuvad K\u00fcsimused<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_toggle title=”Kas %22unetreening%22 on kindlasti vajalik?” open_toggle_text_color=”#5385a0″ closed_toggle_text_color=”#5385a0″ closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”#c9384e” open_icon_color=”#c9384e” _builder_version=”4.16″ title_text_color=”#ffffff” title_font=”Open Sans|700||on|||||” title_font_size=”14px” background_color=”rgba(0,0,0,0)” border_radii=”on|20px|20px|20px|20px” border_color_all=”#5385a0″ global_colors_info=”{}”]<\/p>\n

Mitte ilmtingimata. Unehaldja meetodid ei ole ainult unekooli-p\u00f5hised. Me vaatleme und terviklikult ning kasutades Rahuliku Une Raamistikku, et k\u00f5ik unepusle t\u00fckid \u00fcheks tervikpildiks kokku panna. Niiviisi saad protsessi l\u00e4bi viia suurema enesekindlusega ning lapse pisaraid tuleb ette nii v\u00e4he, kui v\u00f5imalik.<\/p>\n

Sellegipoolest on tarvis m\u00f5ista, et olenevalt lapse uneprobleemide ulatusest v\u00f5ib olla vajalik viia l\u00e4bi muutusi v\u00f5\u00f5rutamaks lapse seniseid uneassotsiatsioone. Kuigi \u201cunetreeningu\u201d kohta v\u00f5ib leida kohutavalt vastakat kajastust, tuleb m\u00f5ista, et me \u201ctreenime\u201d last iga kord, kui teda magama paneme – olenemata, kas teadvustame seda endale v\u00f5i mitte. See, kuidas last uneajal magama paned, saadab lapsele selge s\u00f5numi selle kohta, mida ta voodisse minekult oodata v\u00f5ib. Tegelikkuses v\u00f5ib \u00f6elda, et\u201cunetreeningu\u201d v\u00f5i unekooli raames aitame vanemaid hoopis \u00fcmber\u00f5ppega – muutes seniseid mustreid, millest kasu ei ole olnud ja vahetades need v\u00e4lja uute ja paremini toimivate vastu.<\/p>\n

*Me EI propageeri ega n\u00f5ustu aegunud unekooli arusaamade ja meetoditega, mille raames vanemad lapse ihu\u00fcksinda ilma toetuseta nutma j\u00e4tavad. Olemas on mitmeid teisi, leebeid l\u00e4henemisi unekoolile, mida kasutades oma mudilane paremini magama aidata.<\/p>\n

[\/et_pb_toggle][et_pb_toggle title=”Kas saan lapsega endiselt perevoodis magada?” open_toggle_text_color=”#5385a0″ closed_toggle_text_color=”#5385a0″ closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”#c9384e” open_icon_color=”#c9384e” _builder_version=”4.16″ title_text_color=”#ffffff” title_font=”Open Sans|700||on|||||” title_font_size=”14px” background_color=”rgba(0,0,0,0)” border_radii=”on|20px|20px|20px|20px” border_color_all=”#5385a0″ global_colors_info=”{}”]<\/p>\n

Kui laps magab perevoodis veel p\u00e4rast 2. eluaastat, siis ilmselt oled otsustanud, et koosmagamine on Sinu pere jaoks parim valik, v\u00f5i on perevoodi olnud sunnitud valik, sest mitte miski ei ole aidanud ning niiviisi saad natukenegi ise magada. Praktika n\u00e4itab, et lapsed, kes jagavad magamispinda vanematega, vajavad \u00f6\u00f6 jooksul kerge une faasis (iga 2-4 tunni tagant) pidevat kinnitust vanema j\u00e4tkuvast kohalolust. See on sageli tingitud sellest, et laps uinub vanema juuresolekul ja\/v\u00f5i abil.<\/p>\n

Kui laps uinub uuesti raskusteta ning oled praeguse olukorraga rahul, ei n\u00e4e ka meie mingit probleemi, miks perevoodi ei tohiks teile sobida. Kuid kui leiad, et Sinu jaoks on sagedased \u00e4rkamised ja\/v\u00f5i uuesti uinumine raske ja Sinu \u00fcle\u00fcldine meeleolu ning tervis selle all kannatavad, v\u00f5ib olla aeg lapse magamisase \u00fcle vaadata. Iga perekond on erinev ja mis toimib \u00fche lapse puhul ei pruugi toimida teisega – isegi mitte samas peres! Me usume, et parim lahendus on see, mille toel k\u00f5ik pereliikmed head und magada saavad ning me teeme k\u00f5ik endast oleneva, et hinnata Sinu lapse und, toetada Sind kogu protsessi jooksul ning aidata Sul luua parema une eeldused kogu perele.<\/p>\n

[\/et_pb_toggle][et_pb_toggle title=”Kas unen\u00f5ustamine sobib ka kiindumusliku kasvatuse ehk attachment parenting j\u00e4rgimise korral?” open_toggle_text_color=”#5385a0″ closed_toggle_text_color=”#5385a0″ closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”#c9384e” open_icon_color=”#c9384e” _builder_version=”4.16″ title_text_color=”#ffffff” title_font=”Open Sans|700||on|||||” title_font_size=”14px” background_color=”rgba(0,0,0,0)” border_radii=”on|20px|20px|20px|20px” border_color_all=”#5385a0″ global_colors_info=”{}”]<\/p>\n

Jah! Me usume, et tugev side lapse ja vanema vahel on une parandamisel v\u00e4ga oluline. Samuti ei usu me, et on olemas \u201c\u00fcks ja ainus\u201d \u00f5ige kasvatusviis. Uuringud n\u00e4itavad, et k\u00f5ige olulisem tegur lapse ja vanema l\u00e4hisuhtes on vanemlik osav\u00f5tlikkus ja p\u00fcsivus. Seega ei ole meie jaoks vahet, kas magad lapsega samas toas v\u00f5i eraldi, imetad v\u00f5i toidad last pudelist – me t\u00f6\u00f6tame p\u00fchendunult selle nimel, et terve Sinu pere saaks paremini magada ning tagada, et samas oleksid t\u00e4idetud Sinu lapse f\u00fc\u00fcsilised ja emotsionaalsed vajadused.<\/p>\n

[\/et_pb_toggle][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_toggle title=”Mis on uneplaan?” open_toggle_text_color=”#5385a0″ closed_toggle_text_color=”#5385a0″ closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”#c9384e” open_icon_color=”#c9384e” _builder_version=”4.16″ title_text_color=”#ffffff” title_font=”Open Sans|700||on|||||” title_font_size=”14px” background_color=”rgba(0,0,0,0)” border_radii=”on|20px|20px|20px|20px” border_color_all=”#5385a0″ global_colors_info=”{}”]<\/p>\n

Me teame, et paljude asjade samaaegne meelespidamine on keeruline. Eriti, kui energia tagavarad on magamatusest otsakorral. Samuti usume, et muutusi on lihtsam l\u00e4bi viia, kui k\u00f5ik on puust ja punaselt kirja pandud. Sellep\u00e4rast saadame sulle 72 tunni jooksul p\u00e4rast konsultatsiooni Sinu lapse Uneplaani – 20+ lehek\u00fcljelise PDF \u00fclevaate.<\/p>\n

Uneplaanist leiad:
– Detailse ja personaalse \u00fclevaate soovitatud muudatustest ning individuaalse tegevuskava, mida konsultatsioonis l\u00e4bi arutasime.
– Palju kasulikku infot, mis p\u00f5hinevad Rahuliku Une Raamistikul ning vastab lapse vanusele ja arengufaasile.<\/p>\n

[\/et_pb_toggle][et_pb_toggle title=”kas unekool t\u00e4hendab, et laps kindlasti nutab?” open_toggle_text_color=”#5385a0″ closed_toggle_text_color=”#5385a0″ closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”#c9384e” open_icon_color=”#c9384e” _builder_version=”4.16″ title_text_color=”#ffffff” title_font=”Open Sans|700||on|||||” title_font_size=”14px” background_color=”rgba(0,0,0,0)” border_radii=”on|20px|20px|20px|20px” border_color_all=”#5385a0″ global_colors_info=”{}”]<\/p>\n

2-5-aastaselt on lapsed v\u00f5imelised m\u00f5istma, mis ja miks nende \u00fcmber toimub. Meie soovitus on last v\u00f5imalikul palju protsessi kaasata – mida rohkem ta tunneb, et on asjaosaline, seda v\u00e4hem tuleb ette protesti ja pisaraid. Siiski- \u00fcksk\u00f5ik, missuguse harjumuse muutmine on keeruline ning frustreeriv (nii lastele kui t\u00e4iskasvanutele!) ning pahameele ja frustratsiooni v\u00e4ljendamine on sealjuures t\u00e4iesti normaalne n\u00e4htus. Nutmine v\u00f5ib endast armastavas ja toetavas keskkonnas kujutada \u00fcht viisi stressi ja pingeid maandada. Kuigi nutmist v\u00f5ib unekooli protsessis ette tulla, aitame Sul m\u00f5ista lapse enesev\u00e4ljendusviise ning reageerida tema emotsionaalsetele vajadustele vastavalt. Vaadeldes Sinu lapse und esmalt Rahuliku Une Raamistiku abil saame hinnata praegust olukorda ning hoida ka lapse pisaraid tagasi niipalju, kui v\u00f5imalik.<\/p>\n

[\/et_pb_toggle][et_pb_toggle title=”Kui kaua v\u00f5tab aega, et uni paraneks?” open_toggle_text_color=”#5385a0″ closed_toggle_text_color=”#5385a0″ closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”#c9384e” open_icon_color=”#c9384e” _builder_version=”4.16″ title_text_color=”#ffffff” title_font=”Open Sans|700||on|||||” title_font_size=”14px” background_color=”rgba(0,0,0,0)” border_radii=”on|20px|20px|20px|20px” border_color_all=”#5385a0″ global_colors_info=”{}”]<\/p>\n

Kui t\u00f6\u00f6tad aktiivselt koos unen\u00f5ustajaga ning j\u00e4rgid tema antud juhiseid, v\u00f5id eeldada lapse une paranemist esimese 5-7 p\u00e4evaga. V\u00f5id eeldada, et uute harjumuste kinnistumisel tuleb ette k\u00f5ikumisi ja ajutisi tagasilangusi – m\u00f5nikord muutub lapse uni enne paranemist hoopis m\u00f5nev\u00f5rra kehvemaks. Olenevalt lapse uneprobleemidest, Sinu valitud l\u00e4henemisest ja l\u00f5plikust eesm\u00e4rgist, v\u00f5tab kogu protsess tavaliselt 10-30 p\u00e4eva.<\/p>\n

[\/et_pb_toggle][et_pb_toggle title=”Millist tulemust v\u00f5in unen\u00f5ustamiselt oodata?” open_toggle_text_color=”#5385a0″ closed_toggle_text_color=”#5385a0″ closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”#c9384e” open_icon_color=”#c9384e” _builder_version=”4.16″ title_text_color=”#ffffff” title_font=”Open Sans|700||on|||||” title_font_size=”14px” background_color=”rgba(0,0,0,0)” border_radii=”on|20px|20px|20px|20px” border_color_all=”#5385a0″ global_colors_info=”{}”]<\/p>\n

See s\u00f5ltub suuresti sellest, milleks laps bioloogiliselt v\u00f5imeline on ning sellest, mis on Sinu t\u00e4pne eesm\u00e4rk. N\u00e4iteks on 4 kuu vanuse lapse puhul realistlik ootus 2-3 s\u00f6\u00f6tmist \u00f6\u00f6 jooksul. Kuigi ta on v\u00f5imeline j\u00e4rjest rohkem ennast iseseisvalt rahustama, vajab ta endiselt palju vanema abi ja toetust. Aastase lapse puhul aga on 11-12-tunnine \u00f6\u00f6uni reaalselt saavutatav. Siiski on unen\u00f5ustajal oluline teada, mida Sina sellest protsessist ootad, et koostada uneplaan, mis sobib Sinu perekonna praeguse olukorraga. V\u00f5ib-olla \u00e4rkab Sinu aastane laps praegu iga 2 tunni tagant, et s\u00fc\u00fca ning v\u00f5ib-olla on sinu praeguseks sooviks viia see 2 s\u00f6\u00f6tmiseni \u00f6\u00f6 jooksul – ka see on reaalne eesm\u00e4rk! Unehaldja unen\u00f5ustajad on k\u00f5ik avatud suhtumisega eksperdid, kelle jaoks on oluline juhendada lapsevanemaid viisil, mis neile vastuv\u00f5etav ja omane on.<\/p>\n

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